HEALTH

If your hair is falling out, your nails are brittle, or you have trouble sleeping, you need to eat it

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In case you’re wondering, adrenal problems can affect the health and quality of your hair and nails, as well as your sleep quality.

The adrenal gland is located above the kidney and is one of the endocrine glands. This gland is responsible for releasing many hormones such as steroids and adrenaline.

These hormones are important because they regulate blood pressure, improve immunity, and speed up metabolism.

When these hormones are released in the body, your body is under a lot of stress, so any blockage of the adrenal glands can lead to various disorders and serious health problems in the body.

You can boost your adrenal function by using this natural, homemade drink that uses Brazil nuts.

Here’s what you need and how to prepare this medicine.

Pure natural honey (4 tablespoons)
Parsley leaves – (Cut off more than 2/4 of a bunch of parsley – 1 medium bunch of flat parsley weighs 2 ounces and contains about 48 sprigs)
Ginger (ground) – 1 tablespoon (1 tablespoon of fresh ginger root is equal to 1/4 teaspoon of ground ginger)
Brazil nuts – (120 g)
Raisins – (100 grams)
Prepare:

The first step in preparing this homemade drink is to grind the parsley leaves and Brazil nuts in a blender.
The next step is to add raisins, ginger, and pure honey.
Mix all the ingredients until you get a homogeneous mixture.
How to use: Drink this natural, homemade drink to improve kidney function early in the morning before breakfast. Take this dose two or three times a week. Drinking this drink improves the function of the adrenal glands and reduces the risk of serious diseases. After some time you will feel the change in your body. Your sleep quality will improve, your hair will be shiny and healthy, and your nails will be strong and shiny and won’t break easily.

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