FETNIS

Boiled Egg Diet – You Can Lose 11 Kg in Just 14 Days

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There is no one in this world who will say no to fast weight loss and this article will show you the way to do it. You can easily melt unwanted fat with boiled egg diet. This diet really works because it not only keeps you fuller for longer, but also boosts your metabolism and burns fat faster.

This diet will require eggs, some vegetables, and citrus fruits. One of the most important parts is drinking plenty of water, especially if you want to get better results, as it helps the detoxification process even more. Recommended serving size is 8 cups.

Most cases of chronic hunger are due to lack of water. Because of this, you will drink enough water to increase your energy.

This diet is very simple and anyone can try it. When following this diet, you should forget junk food and limit your intake of sugar and salt as much as possible. The same goes for alcohol and soda. If you do everything right, you can lose 11 kg in two weeks.

Here is the diet:

week 1
Monday:

breakfast – two boiled eggs, one citrus fruit;
lunch – two slices of whole grain bread and some fruit;
Dinner – chicken with a large salad.

Tuesday:

breakfast – two boiled eggs with one citrus fruit;

Lunch – chicken and green vegetable salad
Dinner – 2 boiled eggs, 1 orange, vegetable salad.

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