HEALTH

You need to take this if you are suffering from hair loss, split nails or if you are not sleeping well

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If you’re curious to know, adrenal problems can impair hair and nail health and quality, as well as sleep quality.

The adrenal gland is located in the upper sections of the kidneys and is one of the endocrine glands. This gland is responsible for the secretion of many hormones such as steroids and adrenaline.

These hormones are important because they regulate blood pressure, improve the immune system, and speed up metabolism.

Your body easily tolerates a lot of stress when these hormones are released in the body, so any blockage of the adrenal glands can lead to various disorders in the body and serious health problems.

Boost your adrenal glands with this natural, homemade drink that includes Brazil nuts.

Here is what you need and how to prepare this remedy:

Pure natural honey – (4 tablespoons)
Parsley Leaves – (Cut just over 2/4 bunch of parsley – 1 medium bunch of flat parsley weighs about 2 ounces and contains about 48 sprigs)
Ginger (ground) – 1 tablespoon (1 tablespoon of fresh ginger root equals 1/4 teaspoon of ground ginger)
Brazil nuts – (120 g)
Raisins – (100 grams)
Prepare:

The first thing to do when making this homemade drink is to put parsley leaves and brazil nuts in a blender and grind them.
The next step is to add raisins, ginger and pure honey.
Mix all the ingredients until you get a homogeneous mixture.
How to use: Take two tablespoons of this natural homemade adrenal-boosting drink early in the morning before breakfast. Take this dose two to three times a week. Drinking this drink enhances the work of the adrenal glands and reduces the risk of serious diseases. After a while, you will feel changes in your body. Sleep quality will improve, your hair will become shinier and healthier, and your nails will become strong and shiny and won’t break or get damaged easily.

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