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One month before a heart attack, your body will warn you – here are the six signs

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Deaths from heart attacks have become more common in recent years. This is not surprising, because we live at a fast pace, eat fast food and have many bad habits.

6 symptoms of a heart attack.

These symptoms begin to appear a month before the stroke.

hard breathing.

If your lungs can’t get enough oxygen, your heart can’t get enough blood either. This means that these two systems are interconnected. If you have any breathing problems, it could be a sign of a heart attack, so see your doctor right away.

Cold and flu symptoms.

Some people may experience both of the above symptoms right before a heart attack, so if you suspect you may be having a heart attack, you should see your doctor right away.

chest pressure

Sometimes people ignore this sign because they think they are completely normal and there is nothing special about them. Chest tightness is the clearest and most obvious sign of an impending heart attack.

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weakness.

Weakness is also a symptom of a heart attack. When the arteries are narrowed, blood doesn’t circulate properly, which means the muscles can’t get as much as they need, which can cause a stroke. Therefore, if you start to feel weak, be very careful and consult a doctor.

Cold sweat and dizziness.

Poor circulation affects blood flow to the brain, which is necessary for normal brain function.

Chronic fatigue.

If you feel tired or sleepy even after a long sleep or rest, and this continues for several days, it means that the heart is not getting enough blood.

The best way to prevent a heart attack is to be aware of these six symptoms. Take care of your cardiovascular health.

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