HEALTH

How to get rid of vaginal odor nutritionally

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Careful hygiene of the intimate area may not be the only solution to prevent and eliminate unpleasant vaginal odor, so we will specifically consider how to get rid of unpleasant vaginal odor by following special dietary rules in combination with external treatment of the vagina. in addition to daily maintenance.

In case of an unpleasant odor from the vagina, it is important to be examined by a specialist, which does not rule out the presence of the following health problems.

pollution.
mushrooms;
infections.
sensitive.
Now what should a woman eat to reduce and eliminate strong vaginal odor? Alternative and naturopathic medicine recommends the following.

How to get rid of vaginal odor with nutrition
Follow these steps to learn how to get rid of vaginal odor with food.

Good food to get rid of vaginal odor
Here are some foods that can help get rid of vaginal odor.
Natural yogurt contains beneficial bacteria called probiotics.
Green vegetables, because they are rich in chlorophyll, which purifies the blood.
You can eat dried onions or green onions.
Garlic, so it is recommended to eat 2-3 cloves a day.
Spices and herbs such as:
zaatar;
marjoram;
cinnamon;
Turmeric;
hyssop;
Flax seeds.
Alfalfa sprouts.
Organic broccoli sprouts.
All grains.
legumes;
nuts.
seeds

Foods to avoid when vaginal odor appears
After finding out about foods that help get rid of vaginal odor, please read below about foods that are not recommended to eat when you have bad vaginal odor, as these foods promote the reproduction of candida and infections. :
White sugar and all its derivatives, natural sugar sources, such as:
Sir.
Fruits other than citrus.
dried fruit;
White products such as white flour, white rice and their products.
Yeast and products containing yeast.
alcoholic beverages;
Fermented foods such as vinegar, pickles, and soy sauce.
Cow’s milk and its derivatives.
Processed foods.
In addition, some foods can cause allergic reactions, frequent infections, and strong vaginal odor. In these cases, a diet that excludes, isolates, or excludes problematic foods is recommended.

Other ways to get rid of vaginal odor
Other ways to get rid of vaginal odor include:
A daily intake of beneficial bacteria that balances the pH level of the vagina can be obtained in the form of pills that are available at the pharmacy.
Take marjoram oil capsules, which have strong anti-fungal and anti-inflammatory properties.
Eat Pau d’Arco (Tabebuia avellanedae), an anti-fungal medicinal herb.
Ways to get rid of vaginal odor naturally
To get rid of the unpleasant odor of the vagina, you can use external treatments, which include the following.

Wheatgrass juice wash
Washing your vagina with wheatgrass juice will balance your pH levels and get rid of vaginal odor quickly. Anti-inflammatory and anti-fungal lotions can be prepared by mixing the following:
Golden nose tincture (Hydrastis canadensis).
Chamomile flower tincture (Matricaria).
Lavender essential oil.
tea tree oil
Open probiotic capsules.
A glass of water.

Use a special stamp
Some tampons are specifically impregnated with natural compounds to help get rid of vaginal odor, and tampons usually contain one of the following ingredients.
Tincture of Golden Scab (Hydrastis Canadensis).
zaatar;
Calendula.
tea tree oil
Sage essential oil.
Chamomile oil or lavender essential oil.
These pads can be left on the body for between one and four hours, and a bath soak can be done with the same mixture as the pads and placed in a warm bath.

Treatment of the vagina using vaginal suppositories
These suppositories can be purchased at a pharmacy with a doctor’s prescription.
Use oil to lubricate the hair
Herbal oil can be prepared and applied to the vaginal area. A mixture can be made from the following oils.
Calendula oil.
Lavender essential oil.
tea tree oil
Chamomile essential oil.
Sage oil.
Thyme oil.
To get the exact dosage of these special remedies to get rid of vaginal odor, we recommend that you consult with a naturopath or herbalist and consult with a specialist before trying any treatment.

It should be noted that a pregnant woman cannot do any of the above-mentioned procedures without consulting a specialist.

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