Lemon is widely used in everyday life, but not everyone knows all its uses. It is one of the most common ingredients in the kitchen and is used in beauty regimens in addition to cooking.
Lemon belongs to the group of citrus fruits along with oranges, tangerines, limes, and citrus fruits and is rich in vitamin C, as well as B vitamins, calcium, iron, magnesium, phosphorus, etc.
Lemon is good for your health as it improves digestion, balances pH levels, fights body odor, boosts immunity, fights infections, increases blood pressure, and more. However, your skin and hair love lemons the most.
Lemon juice is one of the most valuable ingredients for skin related problems. Its antioxidant, anti-bacterial, anti-fungal and anti-aging properties help improve the appearance and condition of your hair, skin and nails. This is one of the main reasons why it is often part of many masks, creams, peels and lotions.
If you are still undecided about the power of this fruit, carefully read the list below of 7 proven and beneficial ways to use lemon.
- Rejuvenates the skin
We all want radiant, flawless skin without wrinkles, fine lines, dark spots, or uneven skin tone. One of the ingredients that rejuvenates the skin and makes it look beautiful and young is lemon. It contains vitamin C that boosts collagen production, restoring skin’s elasticity for a smoother, younger-looking appearance. In addition, it protects against the effects of free radicals.
Use a cotton ball to apply lemon juice to your face, neck, hands, and feet. Leave on for 10 minutes and rinse with warm water. Do this once or twice a week.
Alternatively, you can rub a little honey on a lemon slice and gently rub it on your face, neck, hands, and feet. Leave on for 10 minutes and rinse with warm water. Do this once or twice a week. Also, drink a glass of lemon water twice a day to keep your skin healthy from the inside out.
- Treat acne and scars
Lemons contain ascorbic acid, which is a natural astringent that helps clear up acne. Additionally, the vitamin C found in lemons promotes healthy skin growth and reduces acne scars and blemishes. It also has antibacterial properties that kill acne-causing bacteria.
Just apply a slice of lemon on the affected area. Wait 5 minutes before rinsing with cold water. Repeat twice a day until the acne is gone. Also, drink a glass of lemon water daily to protect your skin from free radical damage and maintain a healthy pH level.
- Reduce stretch marks
Lemon is worth considering for treating stretch marks at home. Its mild acidic properties remove dead skin cells and promote the growth of new skin cells. In addition, the vitamin C contained in it is highly effective in keeping the skin healthy.
Gently rub a slice of lemon on the stretch marks for 5 minutes in a circular motion. Let the juice dry and then rinse with warm water. Repeat once or twice a day.
- Whiten yellow teeth
If you want a bright and shiny white smile, lemons are your solution as they have whitening properties that help whiten yellow teeth. All you have to do is rub fresh lemon peel on your teeth. Wait a few minutes and rinse your mouth with warm water. Do this once a day.
Additionally, you can prepare a mixture with 1/4 teaspoon of baking soda and enough lemon juice to make a thin paste. Apply to stained teeth and rub gently. Wait for a while and rinse your mouth thoroughly with warm water. Repeat this treatment once a day for a week.
- Whiten dark lips
Dark lips can be caused by excessive exposure to direct sunlight, use of low-quality cosmetics, and high caffeine intake. The natural bleaching properties of lemon help darken lips and restore their natural pink color.
Squeeze a quarter of a lemon and gently rub it on your lips before going to bed. Do this simple treatment every day for two months.
- Treats chapped lips
One of the common winter beauty problems is chapped lips. You can treat this problem with lemon. Lemon will exfoliate the dead skin cells on the lips and make them smooth.
Gently rub the inside of a lemon slice on your lips. Rinse it off with warm water, pat it dry, and then apply coconut oil. Repeat once a day.
- Treat dandruff
Lemon juice balances the scalp’s pH and reduces excess oil production—two major factors that contribute to dandruff. In addition, its anti-fungal and anti-bacterial properties help fight scalp infections.
Mix the juice of 2 lemons in 1 cup of water. Wash your hair with this diluted solution after shampooing. Wait for 5 minutes and rinse your hair with normal water. Use this remedy once or twice a week.