HEALTH

6 signs your liver is full of toxins and making you fat (and how to fix it)

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Our lifestyle and diet affect our health, especially our digestive system. He is the first to have an excess of harmful substances (fast food, carbonated drinks, alcohol), which he usually drinks from the esophagus and liver. But what are the symptoms of liver damage and how to treat it? explanations.
fatty liver disease
Fatty liver disease, also known as non-alcoholic steatohepatitis or fatty liver, is a disease that affects more and more people. It is hepatitis associated with an overload of toxins and fats, often caused by poor diet and excessive sugar consumption. During this inflammation, the accumulation of fat in the liver is accompanied by cellular damage similar to alcoholic hepatitis.
Generally, the first symptoms of this disease are fatigue, jaundice, edema, or gastrointestinal bleeding. However, warning signs indicate that the liver is full of toxins, and such a disease can occur. Among these symptoms:

Unexplained weight gain
When the body is in poor health, several organs such as the liver slow down. The latter filters and separates toxins and generally neutralizes them before they are delivered to the digestive system. But the latter can’t perform its function efficiently during heavy load. Therefore, the toxins cause weight gain because fat is stored and not excreted properly.

sensitive
One of the functions of the liver is to regulate metabolism and work with the immune system to fight harmful cells and substances that threaten the body. However, when the liver is saturated, the immune system cannot help fight allergens.

Chronic fatigue
The liver is a source of energy and helps the body absorb fat and store vitamins. Therefore, as soon as it malfunctions, our whole body becomes sick and deficient, so we feel tired all the time.

excessive sweating
The liver often has to deal with a large number of toxins that are difficult to eliminate. Therefore, the body works harder to help eliminate these toxins, which leads to excessive sweating.

Skin appetite

When toxins build up in the body and liver, skin conditions, including acne, develop. The liver meets the sebaceous glands that produce too much sebum when acne occurs. Therefore, a decrease in liver function due to toxins leads to an increase in the activity of the sebaceous glands.

Respiratory problems
Liver failure affects many organs. Therefore, when the liver is filled with toxins and enlarged, it is possible to suffer from respiratory problems such as shortness of breath.

How do you solve this problem?
To treat fatty liver disease naturally and detoxify your liver, you should do the following.

Reduce sugar consumption
Eat a varied and balanced diet
Avoid alcohol and soft drinks
Do regular physical activity
Reduce the use of pain relievers and anti-inflammatory drugs
Gradually reach a healthy weight
Focus on antioxidants and liver-friendly foods: milk thistle extract, vitamin E, artichokes, black radish, and turmeric.
Similarly, you can detoxify your liver with lemon natural remedies.

Ingredients:
1 tablespoon organic olive oil
1 tablespoon of lemon juice
Bring :
Just mix the ingredients and drink this drink every morning on an empty stomach. However, be sure to wait a few minutes for breakfast after drinking the oil. With liver detoxification, you will notice a rapid improvement in your health. This is due to the antioxidant content of lemon and olive oil, as well as the body’s ability to drain water.

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