Mix these two ingredients and say goodbye to sinusitis, phlegm, flu, rhinitis and more

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The head hurts from sinusitis, colds, flu, phlegm, and rhinitis, especially in winter.

The most common is sinusitis, which refers to inflammation and swelling of the sinuses caused by allergies, and bacterial, fungal, or viral infections. The most common symptoms of this disorder are a runny nose, headache, cough, stuffy nose, fatigue, and facial pain.

There is no need to overuse drugs or antibiotics to solve this health problem. You can simply turn to natural remedies and learn how to overcome this annoying condition.

A two-component recipe for sinusitis, phlegm, flu, rhinitis, and other diseases:


1 medium ginger root
200 ml / 6.7 oz. apple cider vinegar

First, grate the ginger and mix with 2 dl. One cup of apple cider vinegar. Pour the mixture into a glass jar and close the lid tightly. Store at room temperature for ten days. Shake the medicine occasionally for the best results.


For best results, place the head in a bowl and cover it with a towel. Start inhaling the mixed aroma. Leave for 5-10 minutes. Then before going to bed, take a washcloth, soak it in the mixture, and put it on your neck. Leave the cloth overnight.

Repeat the treatment for several days until a positive effect occurs.

If you suffer from sinusitis, this is the second ginger recipe that will help you.

First, boil 50 grams of ginger root. Remove from heat and inhale with a towel over your head. Ginger spice helps to soothe sinuses and relieve congestion.

Nothing is more effective than natural remedies, so I recommend trying these two recipes before prescribing them.

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