HEALTH

6 signs that your liver is full of toxins and makes you fat!! (how to prevent it)

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The liver is one of the most important organs in the body and is responsible for converting toxins into waste products. These waste products are excreted from the body through urine and feces.

But over time, the liver’s function becomes weaker, slower, fatigued, and less able to properly remove toxins. In this case, it is stored in fat cells, usually in the abdomen.

People are prone to certain health problems due to decreased liver function, some of which we will introduce to you in the article below.

What is fatty liver disease?
The liver is a fatty organ by nature, which means it must contain a certain amount of fat at all times. When fat is more than normal (5-10% of the total weight of the liver), people have what is called fatty liver disease.

There are two types of fatty liver disease:
alcoholic liver disease and
Non-alcoholic fatty liver disease
Alcoholic liver disease is caused by excessive alcohol consumption, while non-alcoholic fatty liver disease is caused by cholesterol levels or genetic factors.

Here is a list of symptoms that can be caused by excess fatty liver to start the detox.

Unexplained weight gain
If the liver is not functioning at 100%, it will not function properly and fat will move from the gut through the bile back to the organs to detoxify the body and reduce calories.

Allergies
Due to the antibodies created in a healthy liver, it can attack allergens with respect. When liver function is reduced, those allergens accumulate in the body, and excessive accumulation can lead to allergy symptoms such as foggy, itching, and headaches.

Chronic fatigue
Toxins inhibit metabolism in muscle tissue, causing physical fatigue and pain. Over a long period of time, fatigue can turn into irritability, depression, and anger.

excessive sweating
When the liver is overworked and overworked, the liver’s function decreases dramatically, and then the liver becomes hot. Because of its ability to transfer heat to other parts of the body, trying to cool yourself down can indicate excessive sweating.

Acne will not go away
Hormonal imbalance is another symptom of liver toxicity. Because of this, there is no external cleansing to treat it, so until the liver function improves, it causes many skin problems such as acne.

bad breath
Some people have bad breath because of their poor oral health and hygiene. If they have liver problems, this could be a problem, but the best way to be sure is to see a doctor.

Ways to get rid of liver disease
The easiest way to remove fat from the liver is to eat right. You should pay attention to foods such as dandelion root, sweet potato, banana, liver, and ginger root, because they are effective products in reducing and reducing the effects of fatty liver disease.
Breakfast is a good solution to use very strong ingredients in your diet. Therefore, you can make your own juice from banana, ginger and dandelion root, which is very effective in fighting this disease.
How to prepare suet:
1) Mix a chopped banana with 1 cup of Greek yogurt, 2 tablespoons of peanut butter, ground ginger root, and 1 teaspoon of dandelion root.

2) send immediately.

3) Include it in your diet once or twice a day.

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